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In this requested episode, Dr. Cassandra breaks down the signs of a healthy period vs. signs your cycle is asking for help. She breaks down what your period may be telling you by: color, mucus, length, heaviness, clots and also what spotting may mean.    To order my favorite cycle balancing tool, go to  https://elixhealing.com/?rfsn=5169934.ab0236   Or, simply use code "cassandra15" at checkout for a discount   Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle   Follow me on Instagram @menstruationqueen and come say hi!