7 Compelling Reasons to Begin a Daily Meditation Practice
Episode Summary Getting a guy like me to meditate is a hard sell. I’m not the type to sit still for too long. However, despite my own apprehensions, and thoughts of beginning a fluffy or “new agey” habit, adopting a daily meditation practice may be one of the best things I have ever done for my sanity or productivity. Episode Show Notes jeffsanders.com/49 Learn More About The 5 AM Miracle The 5 AM Miracle Podcast Free Productivity Resources + Email Updates! Join The 5 AM Club! The 5 AM Miracle Book Audiobook, Paperback, and Kindle Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff Sanders Read Jeff’s Bio © Jeff Sanders Productions, LLC
