UC 24: The Skinny on Fat: Oils ain’t oils and fats ain’t fats.
There has been a lot of misinformation on fat. The belief that fat makes you fat is the biggest fallacy of all. Kim, Carren and Cyndi discuss, everything to do with fat, going back in time as to when fat became a dirty word, learning about the research of Ancel Keys and why margarine was Listen In
The post UC 24: The Skinny on Fat: Oils ain’t oils and fats ain’t fats. appeared first on The Wellness Couch.