001: Why Resolutions Don’t Work
In this episode, we focus on goal setting. This is part one of a three-part series where I will break down how to set your goals and make them achievable. We’ll discuss why New Year’s Resolutions tend to fail and how you can change your mindset to create goals that work. I’ll share my three step process that helps insure goal setting success. What's in this episode: • The anatomy of goal setting that results in success. • How to avoid the guilt and shame of January 7th. • How a 90-day sprint can help you run a marathon. • The 15-question goal setting template that will revolutionize your results. Key quote: “Balance is bogus. It’s really about finding harmony in different areas of your life.”
