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Marnie and Stephanie share their top 10 tips to thrive and not just survive during this holiday season.  They discuss practical tips and strategies and offer a balanced approach for you to enjoy this wonderful time of year while prioritizing your health and happiness.  At the end of the episode, they challenge you to pick one or two of their tips to implement this holiday season.

Be sure to share how you’re doing with this challenge on social media by tagging @theartofliving_well and #theartoflivingwellpodcast

Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.

YOUR Art of Living Well!

Resources and Links:

Stephanie & Marnie's Smoothie recipes

Instagram: @theartofliving_well

FB: theartoflivingwell

Resources and Links:

Marnie Dachis Marmet's Website (Zenful Life Coaching)

Stephanie May Potter's Website