32 - Getting Out of Negative Loops and Spirals

When we feel a loss of momentum in our lives, we will do just about anything to get it back.

This will often send us into negative loops and spirals.

We will do the same things over and over again without making forward progress. This behavior by itself will cause stress, anxiety and rob us of even more momentum.

There is a clear way for us to walk ourselves out of a negative loop or spirals.

This is the path that every successful entrepreneur in history has followed and you can as well.

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