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Stress might be necessary for extracting the best out of oneself, but the moment it turns into depression, the employee can have serious health and life risks attached. More importantly, the productivity of an employee who is in depression can be questionable. The modern conveniences have made it easier to work easily at any time of the day. Unless you are loving
your work, replying to emails while walking your dog can easily turn into a stressful event.

Know more about workplace related stress through the three stories i share with you in this podcast and how to develop the coping mechanism for stress.