lystn

Did you know that there are actually four distinct phases of a woman’s menstrual cycle each month? Here are tips and tricks to use each phase to the fullest in your relationship--in the way you communicate, what activities you choose to do together, and, of course, sex. Because as How I Met Your Mother reminds us, “A woman’s sexuality is a moving target.” 

Resources:

-The Woman Code by Alisa Vitti
https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X

-MyFlo app
https://myflotracker.com/

-Fertility Friday podcast
http://fertilityfriday.com/