Healthy Road Life | Tyrone Mattner & Gareth Katzew EP. 2

While on tour with Toni Braxton and Kenny 'Babyface' Edmonds in South Africa, NOMAD spoke with event security and close protection bodyguards Tyrone Mattner and Gareth Katzew about how to maintain a healthy lifestyle on the go. Their collective insight reveals that although one might face many obstacles on the road it is important to maintain constancy in diet, training and sleep. With a clientele list ranging from U2, Chris Brown, Linkin Park and just about every other major music act imaginable these guys are extremely humble which makes them that much more inspiring. Whether you are a touring musician, traveling business executive, competitive athlete, or just a fan of life, you can almost bet you’ll find this information useful in some way.


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