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Software drives hardware, meaning, how you think is how you act and live. Join Jess Elmquist, Life Time EVP, and Chief Learning Officer as he examines the differences between a fixed mindset and a growth mindset. Pulling in helpful research from Dr. Carol Dweck, Jess shows you how to choose learning over failing and shift into a state of empowerment. Finally, Jess challenges you to take an audacious action that leads you to thrive and grow long term, even during challenging times. Find out all this and more about The Power of Mindset!

EPISODE NOTES:
Want the supporting PDF for this episode? Find it online at jesselmquist.com
Read Dr. Carol Dweck's best-selling book Mindset: The New Psychology of Success