PC233 | Brian a Keri Shaw - Part 1
PowerCast episode originally released Oct 24, 2017. Four-time World's Strongest Man, Brian Shaw joins us with his wife, Keri. They share how having a baby has changed their daily routine and Brian's training mindset, and how Keri's drive to drop the baby weight has bloomed into a new venture focused on helping new moms. They also discuss the ins and outs of Brian's nutrition. Part 2 on Friday features Brian's take on what happened in the 2017 World's Strongest Man. You can find Brian at @shawstrength on social media, and at the website, ShawStrength.com and strongman-academy.com, and Keri at @fitmommyacademy and the website fitmommyacademy.com Mark Bell and Jim McDonald host. @thejimmcd PowerCast theme by Aaron Moore PowerCast logo by Joseph Manzo. Audio and Video produced by Jim McDonald
