#007 Personality Influences Diet with Gretchen Reuben
How your personality type dictates your success; how knowing your strengths and weaknesses helps to achieve your goals, improve your habits, and structure your diet for success, and so much more.
TOPICS
- What stops us from being happy (15:07)
- Tendencies for failure (32:01)
- How your personality dictates your diet success (37:42)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Grab your copy of The Keto Holiday Cookbook
- Instant Pot coupon code: HEALTHFUL for $10 off
