#003 It Starts in the Gut with Dr. Judy Tsafrir
The connection between imbalanced gut health, the gut's effect on your immune system, emotional state, and so much more.
TOPICS
- Nutrients to treat psychiatric problems (09:12)
- Causes of imbalanced gut health (14:04)
- Inflammation and your immune system (20:02)
- Increasing gut health with a gratitude practice (42:57)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- The Keto Beginning coupon code: KETOPODCAST for 20% off
- paleovalley coupon code: KETO for 20% off
