EP11 | A dive into Fat Loss Phases & Mini-Cuts with Steve Hall
Episode 11 sees Natural Bodybuilder Steve Hall return to the show to dive into detail around Fat Loss Phases & Mini-Cuts.
We dive into;
- The differences between both &
- How you can implement them
- Targets to aim for (How much body weight to lose each week etc.)
- Nutritional Strategies for both & much more
As always, a big thank you for tuning in :)
