Ep #2: What is your constitution or Dosha?
Dosha is a Sanskrit term for constitution or mind-body type. In western terms it's similar to a body type. There are actually two kinds of doshas- Prakruti and Vikruti. Listen to learn why you don't need to spend much time discovering your Prakruti, and how knowing your Vikruti can lead you to svastha-perfect health. Prakruti-original constitution Vikruti-the imbalances you have now www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: ayurvedalifeschool Namaste.
