TKL40: Squat University "Finding LASTING Results"

Today we have a DOPE guest. The legend himself: Dr. Aaron Horschig. The owner and content creator for Squat University. I've been following his content for years learning and applying his teachings in my own practice. To have him on the show was a true honor. The man is SERIOUSLY passionate. You'll hear what his days are like and truly see that.

We have a large plethora of topics covered from achieving lasting mobility, creating proper programming for injuries or limitation to how to find the REAL reason certain joints are in pain or certain muscles aren't functioning the way you want them to. SUCH value in this episode y'all. Tune in!

Follow SquatU on Instagram: Squat University

Visit their website: https://squatuniversity.com/

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Coach Kronic Social Links:

Blog: www.kronic.fit

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email: coachkronic@kronic.fit

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