3. Meditation for clearing anxiety (eng)
Puneeta guides us through a meditation to release all anxieties, refresh ourselves and be ready for a new day! Can be done any time of the day. Music: Avik Roy. Image Design: Mrinalini Chawla (https://www.mrinalinibydesign.com/) --- Send in a voice message: https://anchor.fm/karmicresearchcentre/message
