Ep 09- How I Doubled My Testosterone with the Carnivore Diet
Last year in September I released a video that discussed my journey to tripling my total Testosterone over the course of a few weeks. I had experimented with OMAD and eating at a deficit and I went from barely 300 total T to over 900 in just a few weeks. Same lab times, same conditions, I just made tweaks to what I was basically already doing and it got me really dialed in. Since then I've re-tested and confirmed robust levels of T over 700. This video is not for the bodybuilder nor do I intend to become one. But I do value strength, fitness, and overall healthy body composition as I believe I don't take exogenous T and I don't believe the best way of improving T. Artificially manipulating your levels just to get overall higher levels of T can be damaging. In this video, we'll revisit the story from my experience, discuss my transformation and then we'll go into how I improved my overall hormones. ----------------------- Check Out My New Book: http://bit.ly/2UfSDGY Download FoolProof Carnivore Diet Roadmap (Free): http://bit.ly/3d7eiK2 Wanna Catch All The Content? Sign Up For The Newsletter https://tinyurl.com/karnivore-newsletter Learn more daily from Instagram @karnivorekurt https://www.instagram.com/karnivorekurt/ Join The Private Facebook Group To Learn And Share Among Friends https://www.facebook.com/groups/carnivorecommunity