003 - The Scientific Approach to Being More Productive
What would your life look like if you could get more done in less time? Would you go on vacation? Spend some more time with your loved ones? Well, whatever you would do, this episode just might help you accomplish it. It’s all about productivity baby so strap yourself in and stay focused because you are now listening to, Tiny Leaps, Big Changes.
In this Episode:
– Why we have such a hard time focusing throughout the day.
– One technique you can use to increase productivity instantly.
– How to avoid decision fatigue and get more done each day.
Connect With Pierrette:
smartproductivitysolutions.com/
Connect:
Resources:
blog.bufferapp.com/the-science-of-focus-and-how-to-improve-your-attention-span
amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555
hbr.org/2012/01/train-your-brain-to-focus
Links:
HBR article "Train Your Brain to Focus" by Paul Hammerness, MD, and Margaret Moore
Click to view: show page on Awesound
