Ep 69 The Body Scan
This mindfulness meditation on the body is a gentle way to cultivate greater body awareness, broaden your perspective and find calm. Suitable for people affected by cancer. Healing the Whole Person is a heart-led, mindful approach to yoga and midnfulness for cancer survivors adn their loved ones. Suitable for beginners. Namaste, Morven Hamilton www.healingthewholeperson.co.uk info@yogabynature.org
