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Hello, Here is a Hatha Flow practice for you. If you enjoy being creative with your yoga and finding new ways to link the poses together in a flow style then this is the class for you. If you have never done yoga before then this is not the class for you! Take a look at some of the Hatha classes I have published if you would like a basic yoga class.  Please get in touch with any questions or comments: communityyogabristol@gmail.com - I LOVE hearing from you. My website is www.bristolcommunityyoga.co.uk where you can find out about classes, workshops and retreats. You can also join the Facebook group where I post information, podcasts and pics.  Hare Om, Morven