HM 30: Who has time to Relax?

Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to relax to get benefit from Hypnosis. Be sure to listen if you’re (1) anxious or (2) your mind keeps chattering away or (3) you just want to know . . . Do I really have to relax or can I run a marathon at the same time? Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drlizhypnosis.com/episode30 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis   Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

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