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John Joseph, Author of "Meat Is For Pussies" "The PMA Effect" and his gripping memoir. Mara, Elysia and John talk veganism, vs: Plant-Based, answer the question about the controversy of stripping land for farming vs the meat industry. Talk about his personal journey from foster care to endurance athlete and screenwriter and get a little personal. Please rate, review and share. And follow John on his YouTube channel, on instagram and any other social media platform you frequent!  Also, Follow Muscle Spasms! https://www.instagram.com/muscle.spasms/ or either of the hosts by simply clicking on their names! Elysia and Mara