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Eirik Lundstein, THREE TIME WORLD RECORD HOLDER, professional athlete and professional trainer, all post being PARALYZED FOR A YEAR, joins Elysia Cronheim and Mara Marek all the way from NORWAY! Eirik is basically the viking version of Rudy Rudiger. Incredible story of redemption post injury. Join in the bottle flip challenge. We love you. Thank you for listening!  Please, it only takes a moment, but we would love if you would rate, review, share, comment, on the show! Your donation of time would be greatly appreciated! To keep up with our guest and hosts, find them on social at: Eirik on instagram at @ejikmem or follow the hosts at @elysian.form or @maramarek ORRR the show itself at @muscle.spasms We are just hanging out on instagram, waiting for you!!