EP 4: Lean In with Gabe Snow
Hosts Elysia Cronheim and Mara Marek welcome Movement Coach and Behavior Modification specialist Gabe Snow on as today's guest. They get deep into the mental aspects of training and rehab, breaking past fear and anything that holds you back and some tips and tricks to continue to move during this confine time and also stave away depression. While we wait with baited breath for Gabe's website to be built, jump on over to his instagram and give him a follow! Tons of information over there! https://www.instagram.com/gabe_snow/?hl=en
