Ep 127: QaA - Calorie Calculations, Self Doubt, Training To Failure, and More...
Today's QaA Answers The Most Frequently Asked Questions of The Week! Cody Reached Out To instagram and His Website Followers and Said, "Ask Me Anything!". Well, this is what we got... - Calorie Calculations... What is right? How do we know? How do we adjust? - Is Training to Failure smart? Are there benefits? - What's better, a high volume/low intensity split? Or a low volume/high intensity split? - Is Under-Eating really that bad? Is it killing my results? - How do I get rid of self doubt? - What's NEAT? How do you manage it and program it for your clients? Does it actually work for fat loss? [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE. Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -g Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
