Ep 123: QaA - How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism a Inflammation, and More...
Another Packed Q a A! In Today's Episode, Cody Answers The Following Questions: - What are good ways to increase your metabolism and reduce inflammation? - Sometimes I go to the gym in the mornings, sometimes in the afternoons, should I stay in the same meal timing and frequency? - How long would you recommend someone to be on a deficit? - How do you program NEAT into someones caloric intake or overall program? - What’re your thoughts on kipping pull ups? - How many online clients do you think one trainer can reasonably handle at one time? - Thoughts on collagen supplements for joint recovery? - Training a youth athlete... What's actually important? - How to deal with undereating due to stress? Cody's New EBook, "The Nutrition Hierarchy: An All Inclusive Guide To Mastering Your Diet" -g Click Here To Get It! 13 Signs Of A Low Metabolism -g Click Here for the Article! *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -g Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
