Ep 117: QaA - Improving Sleep, Thyroid Issues, Best Diet For More Muscle a Less Fat, Peeing Without Shoes On, and More...
This is a PACKED Q a A show! We cover the following topics: How to improve your sleep Peeing with your shoes off The best training shoes The most optimal diet for building more muscle while minimizing fat gain John Berardi's G-Flux theory Thryoid issues and how to eat, train and supplement for it Supplements Female client not eating enough and NOT seeing results (what to do) And more.... *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -g Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
