Ep 111: Pt.2 "Macros"

To follow with the previous episode, Part 1 "Calories", we got an episode completely dedicated to "Macronutrients". What's the importance of each macro, how to set them up, how to adjust them for continued progress, and so much more...   *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -g Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam

2356 232

Suggested Podcasts

Book Riot

Steven Screen, Jeff Brooks

Josh Dotzler

Doug Parker

Fatemeh Moslehzadeh

Everyday Zen Foundation

Bueno Enterprise Productions

Adarsh Sharma