Motivation Monday: The Power of Morning Routines - Episode 001

In the FIRST EVER Motivation Monday, I talk all about the power and importance of morning routines. Throughout this episode I talk about the history of morning routines, importance of implementing a routine into your life, and how to make your own routine for the mornings.

Let me know what you think about today's episode by reviewing the podcast and subscribing if you like the show! Check us out on YouTube (Fitness, Food, and Freedom) and at www.triplefpodcast.com

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