Episode 034 - Don and Derek Q and A: Prepping for the Holidays
In this episode of the DaD Fitness Radio podcast, Don and Derek engage the listeners and answer a number of their questions around health, fitness and performance. With the holidays fast approaching, there's no better time to ease into some good habits and make the transition into the New Year an easy one.The DaD Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
