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With so much going on in the world, life can feel pretty overwhelming. The emotional turmoil can leave us feeling paralyzed with uncertainty. Truth is, all we can do each day is strive to be our best selves. True, many people have taken this time in quarantine to “reinvent themselves” … yet many others are left feeling even more confused on matters of self-discovery a personal success. Because constant evolution is the name of the game, we are convinced that all you need are some tools, a plan, and your inner sparkle… and today’s guest helps us find all three! We’re joined today by Dr Robi Ludwig, nationally known psychotherapist, television personality and author of Your Best Age Is Now, is our latest #OTG guest! She delivers her best pro-tips on how to level up your life a truly SHINE. This episode is sponsored by Equilibria! Enter discount code "offthegram" for 15% off! See acast.com/privacy for privacy and opt-out information.