lystn

We all have it... that Dirty Little Secret! That one little thing that we do that is sooooo "NOT wellness." Maybe you love your evening can of diet soda. Maybe you're married to your aluminum containing, non-charcoal boasting drug store deodorant (gasp!). Perhaps you're that girl who puts 10 packets of artificial sweetener in your almond milk latte. Maybe you do whatever it is and "own it," like a badge of "wellness rebellion"... but most of us hide it, which actually prevents us from learning just how bad it is for us. Today, we’re going to divulge our DIRTY LITTLE  SECRETS and our guest is going to give us the real deal on HOW BAD ARE THEY?? We're joined by Dr. Roshini Raj, TODAY contributor and founder of TULA probiotic a superfood skincare, to get the real deal on our closet anti-wellness addictions. How bad are they?? We'll find out! See acast.com/privacy for privacy and opt-out information.