Talking Yourself Up with Ally Courtnall
On this episode of Reaching New Heights, we are joined by Ally Courtnall, former UCLA two-sport athlete and turned fitness model. As a fitness model she has appeared in campaigns for Lululemon, Adidas, HaM, Nike, Athleta and Asics. Join us as we hear Ally talk about a difficult time in her college athletic career where she battled with depression and while temporarily stepping away from college soccer. She battled it, overcame it and would soon return to win a National Championship. Follow us Megan W Gallagher - https://www.instagram.com/meganwgallagher/ Ally Courtnall- https://www.instagram.com/allycourtnall/ See acast.com/privacy for privacy and opt-out information.
