Body Performance - Episode 26
Time Under Tension, Progressive Overload, Lifting Form, Make Lifting More Effective.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)
Time Under Tension, Progressive Overload, Lifting Form, Make Lifting More Effective.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)