Ep 2 - Natural Movement
The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural movements. Listen to Episode 1 first so that you can jump right in to our natural movement conversation!
Preorder Katy's latest book "Move Your DNA"
Find Katy's new Spanish language content at nutritiousmovement.com/muevetuadn
