Sloppy Nutrition a Exercise Comes Back to Bite You in the Ass
Quick lesson from/story about from getting sloppy with my lawn mowing routine--it reminded me how getting lazy costs you in big, unexpected ways. Thought it was the perfect parallel to nutrition. Support Intermittent Fasting w/ Berberine HCl: https://bit.ly/Berberine-Benefits Raise your own Backyard Chickens: https://courses.highintensityhealth.com/store/zhVGLkmv Watch the youTube version: https://youtu.be/SEdGg_vPrkY
