Bill Harris, PhD: How Omega-3 Fats Work, Inflammation, Metabolism, Testing and More
Raising your omega-3 index from just three to six percent has been linked to serious cardiovascular disease risk reduction, among other health improvements, according to ample research. ➢ Sponsored Message: Enhance your sleep with Ned! https://helloned.com/hih *1 mL of this hemp-derived CBD liquid under your under tongue~ 15 mins prior to bed is a game changer! Save on MYOXCIENCE Monoglyceride Concentrated Fish Oil: https://bit.ly/2wxjtT8 *Use coupon code podcast Omega-3 fatty acid expert, Bill Harris, PhD discusses about how omega-3 fats impact cardiovascular, metabolic and brain health and why you should consider testing your own omega-3 index; which ideally should be between eight and 12 percent. Test Your Omega-3 Index and Connect with Bill: https://omegaquant.com/ Omega-3 Index Testing w/