Customizing Your Intermittent Fasting (IF) Window
Customizing your fasting window is a common question nowadays. Hopefully this short podcast will add some context and clarity that'll help YOU figure out what's best for your body. ➢ Enroll in our latest Fasting, Autophagy and Ketogenic Nutrition eCourse: https://courses.highintensityhealth.com ➢ Kick-start your fast with Berberine HCl by MYOXCIENCE: http://bit.ly/pure-berberine-hcl
