#291: Prioritizing Protein is Key for Fat Loss, Blood Sugar Stability Says Ted Naiman, MD
This popular show with Ted Naiman, MD is one of those episodes you may just end up to listening to twice; it’s that good! Today’s show is brought to you by BluBlox.com, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: http://bit.ly/2AIVbDV Use code HIH to save 20% OFF these Amazing glasses! In this new (popular) chat with Dr. Ted Naiman, author of The P:E Diet, we discuss more about: -Why prioritizing protein is better than guzzling fat -How under-eating protein makes us crave carbs and -Why eating fat together -How eating too much fat can drive up glucose and insulin (the next day) Ted’s new book: http://www.thepediet.com Show notes and video interview: http://bit.ly/2HqnrhY Lets connect on Instagram: https://www.instagram.com/tednaiman/ https://www.instagram.com/metabolic_mike
