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This weeks episode focuses in on the challenges of HOCD. I interview Tõnis, a 23 year old biology student from Estonia, about the challenges that OCD presented to him in regards to working out his own sexuality and being comfortable with it.  Tõnis discusses the pain and confusion he felt when he was younger and how this impacted his day to day life. In time, Tõnis realized that he was suffering with OCD and was able to see through the uncertainty this was creating. Today he even feels grateful for having had OCD as it has enabled him to find out so much more about himself and how his mind works. This is a very positive and uplifting message. It reminds us that if we can give up the struggle with OCD and anxiety, then actually we might find that it´s trying to teach us something about our lives, leading to action and positive change. To find out more about me and my coaching services a to get the Free Mini Course for OCD and Anxiety you can check out my website www.robertjamescoaching.com Or you can find me on Instagram @robertjamescoachinguk Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.