Release Shame

When we become shameful of our truths, we end up cutting off, discrediting, and devaluing a hugely important chunk of who we are and how we show up in the world. A lot of self-love work is about uncovering that hidden part of yourself and giving it light, room to breathe, capacity to exist. When we deny any part of ourselves we are not allowing ourselves to be truly who we are. In this episode we will journey to release shame and fully love yourself. --- Send in a voice message: https://anchor.fm/meditatewithlove/message

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