S 005: The School of Gainz with Chris Barakat
Chris Barakat is the owner and head coach of Competitive Breed, where he focuses on coaching and transforming natural athletes. Chris is also a member of the Legion Athletics Scientific Review Board and a sponsored athlete for the brand as well. In today’s show, we discuss everything from protein intake and intra-workout nutrition to body recomposition and training. Learn more about Chris at https://www.competitivebreed.com/ Follow Sam @sammillerscience For more information and our programs visit Sammillerscience.com Email him directly at sam@sammillerscience.com
