Episode 64: How do you heal a broken heart?
Today we talk about how to get over a break up, how to find closure, how to get back to feeling whole again!Shoutout to Khloe Kardashian and everyone else working to un-break their heart! In this episode we mention some general exercises to help you heal, but check out one of Spring's past students, Cat, who has some great specific art therapy exercises at creativesexpression.com! Read more at: https://www.emeraldinsight.com/doi/abs/10.1108/09564230210425359https://link.springer.com/article/10.1007/BF01083054https://psycnet.apa.org/record/1990-30843-001 Learn more about your ad choices. Visit megaphone.fm/adchoices
