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South African anti-sugar troubadour and recovering addict Karen Thomson and Scottish ketogenic nutritional health expert Emily Maguire are our guests today in Episode 1288 of “The Livin’ La Vida Low-Carb Show.” We all know how difficult sugar and carb addiction can be, and for a lot of people there are underlying emotional and psychological issues that go deeper than nutrition alone can address. Our guests today Karen Thomson from TheSugarFreeRevolution.com and Emily Maguire from LowCarbGenesis.com have created a 28 day Sugar Free Lifestyle video course that will empower individuals to beat their sugar and carb addiction by addressing these issues. The Challenge is a 28 Day Lifestyle Reset (not a diet), that aims to help people regain control over their cravings, feel super human, and reverse the progression of chronic, preventable diseases.   Listen in today as Jimmy talks with Karen and Emily about getting to the root of what makes us turn to unhealthy foods and behaviors. They share about Karen and Emily's new video series that is all about combating sugar addiction focuses and addressing these underlying issues that drive the addiction, why traditionally trained nutritionists focus on cutting fat, the misinterpretations of data in the medical establishment, why we need people to bring clarity to the popular dietary advice, how people can implement their program into their real lives, why we need the support of others, why real, whole foods matter, treating food addictions the same way you treat chemical addictions, dealing with guilt and shame, the future of dietary guidelines, and much more. SUPERFOODS YOU SHOULD NEVER EAT NOTICE OF DISCLOSURE: Paid sponsorship THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship NATURAL BLOATING RELIEF GO TO LOVEMYTUMMY.COM USE COUPON CODE “JIMMY” FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1288 – SUPPORT OUR SPONSOR: GetEnergy53.com – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”) – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – Karen Thomson bio – Emily Maguire bio – Karen on Twitter – Emily Maguire on Twitter – Emily on Instagram – RELATED PODCAST: The LLVLC Show #998: Karen Thomson And Emily Maguire On The Sugar Free September Challenge – TheSugarFreeRevolution.com/Challenge/ –  TheSugarFreeRevolution.com – LowCarbGenesis.com