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Any parent will tell you that having children changes your life forever, in ways big and small. Not only does becoming a parent change your goals and priorities, it affects even small, everyday tasks like taking a shower! While being a mother is a precious gift, the reality of motherhood is undeniably exhausting. This week’s Food For Thought sees Dr Punam Krishan and I explore the unspoken post- partum truths of early motherhood. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.    See acast.com/privacy for privacy and opt-out information.