11 Reasons Why You Are Not Losing Weight or Seeing Results

Are you working out regularly, eating healthy and still not seeing results or losing weight? Or maybe you were seeing amazing results and now you seem to be stuck at a standstill. Either way, you’re frustrated because you are putting in so much effort and can’t figure out why you aren’t getting where you want to be. In this episode of Coffee & Kettlebells, I discuss the top 11 reasons you might not be seeing results or losing weight and what you can do about it. 

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