27: Coping With Postpartum Depression I Tre Lahman
On this episode of Coffee & Kettlebells I sit down with Tre Lahman, who shares her powerful story of coping with—and overcoming— postpartum depression.
What You'll Learn:
- The difference between postpartum depression and the baby blues
- What it feels like to have postpartum depression
- The signs and symptoms
- Effective testing for the right medication
- The effects it has on your children and spouse
- The tools Tre used to overcome PPD
- What Tre wishes she had done differently
- How to find the light in the darkness
- What Tre learned from her experience
- How to help your loved ones overcome PPD
- What not to say to your loved ones who are suffering from PPD
Find more of Tre:
Instagram: @trelahman
Facebook: Fueled for Fitness
For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline
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