Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

bengreenfieldfitness.com/427 

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This podcast is brought to you by:

-The Boundless Cookbook

-Kion Ground Coffee

-Organifi Green Juice

-Powerdot

-Butcher Box


Listener Q&A:

-Exercises to balance the sympathetic and parasympathetic nervous systems...42:40

-Natural ways to boost DHEA...52:40

-Is mold in kombucha a good thing?...58:30

-Sauna use in an apartment...1:05:40

bengreenfieldfitness.com/427  

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