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Listen to Lamp Gazing Kundalini Meditation Preparation by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar. It gives a proper procedure to follow before starting the lamp gazing meditation.

Lamp Gazing Meditation is taught in https://www.simplifiedkundaliniyoga.com/ workshops in SKY Yoga centers worldwide.

Awaken your Kundalini safely and easily with a simple touch of the divine SKY master.
Be one with the Divine State.

Be Blessed by the Divine,
Krish Murali Eswar.
https://www.simplifiedkundaliniyoga.com/